MUAY THAI

The foundation of our success at Vital Force MMA is our Muay Thai program. Our system is based on traditional Muay Thai utilizing kicks, knees, elbows, punches, and clinch, but also utilizes the movement and punching style of Western Boxing. Our style is cage and ring proven, having won both the 2022 IKF World Classic Title in Orlando, Florida (pictured on the right) and the 2022 USMTO National Title in Phoenix, Arizona.

Our program, and our team, have developed to accommodate Muay Thai practitioners of any level. We pride ourselves on being a family, and we are always working hard to help our teammates reach their full potential. So, whether you are brand new to the Muay Thai, or have years of experience, Vital Force is a good place to call home.

Photo: Coach Malaki winning his first world title!!!

No-Gi Jiu Jitsu

Our No-Gi Jiu Jitsu class is built on practical technique with self-defense and MMA in mind. Our experienced coaches will help you develop a strong grappling game involving wrestling takedowns, No-Gi Judo throws and sweeps, as well as the submission game that has made Jiu Jitsu the well known force that it has become in the combat world. Our holistic approach to training emphasizes physical fitness, mental toughness, and overall well-being. Whether you're a beginner or an experienced martial artist, our class will improve your skills, build your confidence, and help keep you safe!

Boxing

Our boxing class is centered around developing your hand fighting for MMA, Muay Thai, and K-1 style kickboxing, but has been highly successful in competitive sport Boxing, as well, with our fight team winning over 90% of our Boxing fights in the past 2 years of competition. In our classes, we stress the perfection of fundamental mechanics and technique to develop technical and effective fighters. In doing so, our students learn to utilize every moment to capitalize on their opponents mistakes, whether it be leading the attack or counterattacking. Paired with our advanced knowledge in Muay Thai, this has lead to the development of incredibly well-rounded fighters and martial artists coming out of the Vital Force program.

MMA

Our MMA (Mixed Martial Arts) Class teaches a wide array of techniques that are utilized in a fight. We work on everything from takedowns and takedown defense to ground and pound striking to simple submissions that are utilized in mixed martial arts. Our students are very well rounded when it comes to a competitive fight or self-defense. While our program may center around Muay Thai, our students have the opportunity to gain experience in Wrestling, Jiu Jitsu, Catch Wrestling, Judo, Panantukan Filipino Boxing, Western Boxing, and Dutch Style Kickboxing.

Photo: Coach Christian on the way to a TKO victory!!!

VF30

30 minutes to fit? VF30 is the way to get there. Vital Force workouts are built for people of all fitness levels. Our program is designed to be adaptable to your capabilities and allows for everyone to push themselves to their physical and mental limits. In addition to that, HIIT, EMOM, and circiut training styles of exercise are backed by dozens of studies touting their benefits. So, let's get you moving toward your goal.

Pads & Bags

Pad drills and bag work are an amazing way to develop or power and technique. In our Pads & Bags classes our elite level trainers will not only have your heart pumping and sweat dripping, but you'll also be getting detailed technical instruction to develop true technique that is worthy of the ring or cage. Let's smash some pads together!!!

12 Week Kickboxing Rapid Advancement Course

Our 12 Week Rapid Advancement Course is perfect for all levels! If you are looking for self-defense, to jump start your fight journey, or just really enjoy kickboxing then this is absolutely the best course you'll find. This course has been developed over decades of work from our head coach, along with input from top coaches all over the world. At the end of the 12 weeks, you will be ready to take on the world with your newly learn skillset and postured confidence.

Cardio KIckboxing

Step into the heart-pounding intensity of Vital Force Muay Thai's Cardio Kickboxing class, where heavy bags replace the boxing ring for a championship-style workout. Crafted to deliver championship-level results, this dynamic class is designed for students of all levels. Led by expert trainers, each session combines high-energy cardio drills, explosive kicks, and powerful strikes to sculpt your body and enhance endurance. Join us and experience the thrill of unleashing your inner champion!

MUAY THAI

No-Gi Jiu Jitsu

Boxing

MMA

VF30

Pads & Bags

12 Week Kickboxing Rapid Advancement Course

Cardio KIckboxing

Our Contacts

VITAL FORCE HEADQUARTERS

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