PTSD, or post traumatic stress disorder, is a condition caused by traumatic experiences often seen in veterans, sexual assault victims and people who have been in a serious accident. PTSD…
Category: Mental Health
Speaking in public can be a stressful and terrifying experience for many people, and some even have mild anxiety attacks when they have to speak in front of a larger…
So what is more effective… meditation or anti-depressants? Some people believe that they have to choose between alternative methods and medications, as you can’t possibly do both at the same…
More and more teenagers are being diagnosed with depression, and as a parent, it is important to know the different signs of depression that might be present in your child,…
The internet is going crazy over the new fidget spinners… A tool for kids and adults who fidget. Beside being the new trend, the fidget spinner can also relieve stress…
Do you feel anxious in social situations? Does your heart beat faster when you walk into a room filled with people or when attention is directed your way? Do your…