Skip to content
JBITTERSWEET

Holistic Happiness

 Menu
  • HOME
  • BLOG
  • ABOUT
  • COURSE
  • DONATION
  • HOME
  • BLOG
  • ABOUT
  • COURSE
  • DONATION

Category: Mental Health

Meditation for PTSD and Overcoming Traumatic Experiences
  • Mental Health

Meditation for PTSD and Overcoming Traumatic Experiences

  • admin
  • 8. December 2017

PTSD, or post traumatic stress disorder, is a condition caused by traumatic experiences often seen in veterans, sexual assault victims and people who have been in a serious accident. PTSD…

Fear of Public Speaking
  • Mental Health

Fear of Public Speaking

  • admin
  • 19. September 2017

Speaking in public can be a stressful and terrifying experience for many people, and some even have mild anxiety attacks when they have to speak in front of a larger…

Meditation or Anti-Depressants?
  • Mental Health

Meditation or Anti-Depressants?

  • admin
  • 5. June 2017

So what is more effective… meditation or anti-depressants? Some people believe that they have to choose between alternative methods and medications, as you can’t possibly do both at the same…

13 Signs of Teen Depression You Need to Look for in Your Child
  • Mental Health

13 Signs of Teen Depression You Need to Look for in Your Child

  • admin
  • 17. May 201714. June 2017

More and more teenagers are being diagnosed with depression, and as a parent, it is important to know the different signs of depression that might be present in your child,…

Fidget Spinner for Stress Relief, Concentration and ADHD
  • Mental Health

Fidget Spinner for Stress Relief, Concentration and ADHD

  • admin
  • 16. May 201730. July 2017

The internet is going crazy over the new fidget spinners… A tool for kids and adults who fidget. Beside being the new trend, the fidget spinner can also relieve stress…

How to Deal with Social Anxiety using Cognitive Behavioral Therapy
  • Mental Health

How to Deal with Social Anxiety using Cognitive Behavioral Therapy

  • admin
  • 11. May 2017

Do you feel anxious in social situations? Does your heart beat faster when you walk into a room filled with people or when attention is directed your way? Do your…

Categories

  • Beauty
  • Beginners
  • DIY's
  • Health
  • Mental Health
  • Spirituality

Meditation for Beginners Course

https://youtu.be/tUcECNbo7Gs
TAKE COURSE

Pages

  • ABOUT
  • Affiliate Disclosure
  • BLOG
  • HOME
  • Privacy Policy
  • Terms of Service

Masonry Blog, WordPress theme by Perfectwpthemes

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT