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Category: Health

Binaural Beats for Deep Trance
  • Health

Binaural Beats for Deep Trance

  • admin
  • 31. July 201730. July 2017

Binaural beats have become a popular tool for meditation and spiritual work, as they help the body and mind to relax, making it easier to enter a deep state of…

The Best Essential Oils for Yoga and Meditation
  • Health

The Best Essential Oils for Yoga and Meditation

  • admin
  • 30. July 201730. July 2017

If you are in to yoga and meditation and practice it on a regular basis, then you may won’t to learn how you can further improve the experience using the…

5 Reasons Never to Open Your Third Eye Chakra
  • Health

5 Reasons Never to Open Your Third Eye Chakra

  • admin
  • 21. July 20175. December 2017

The third eye chakra is a mysterious part of your spiritual body. It allows you to connect with your spiritually, intuition and higher self… It opens the door to the…

How Oil Pulling can Save Your Teeth: The Secret Tool to a Brilliant Oral Hygiene
  • Health

How Oil Pulling can Save Your Teeth: The Secret Tool to a Brilliant Oral Hygiene

  • admin
  • 5. July 20175. July 2017

Oil pulling… cheap, easy and effective. Those are the three words that can describe this secret tool to an improved oral hygiene, as many people have had extraordinary results from…

Essential Oil Recipes for Relaxation
  • Health

Essential Oil Recipes for Relaxation

  • admin
  • 30. June 201730. July 2017

Essential oils are becoming very popular, and you can use these magical oils for almost everything from skincare, pain relief and sleep. One of the greatest effects of these oils is…

Guided Sleep Meditation and Hypnosis for Insomnia
  • Health

Guided Sleep Meditation and Hypnosis for Insomnia

  • admin
  • 29. June 201730. July 2017

Do you struggle to fall asleep at night, and toss and turn for hours before you are finally able to get a few hours of sleep? Sleep is one of…

So Hum Meditation – I Am That
  • Health

So Hum Meditation – I Am That

  • admin
  • 22. June 201730. July 2017

So Hum meditation chant, is a mantra that is used in both mediation and yoga. The mantra is Sanskrit and means “I Am That”. If you are a Christian, then…

Binaural Beats for Sleep with Ocean Waves
  • Health

Binaural Beats for Sleep with Ocean Waves

  • admin
  • 17. June 201730. July 2017

Binaural beats have become extremely popular, and they are used for anything from meditation, relaxation, sleep, to concentration and study. The way the beats work, is that your brain creates this…

How to do Kapalbhati Pranayama
  • Health

How to do Kapalbhati Pranayama

  • admin
  • 15. June 201730. July 2017

Kapalbhati is a yoga breathing technique and is Sanskrit for shining scull. This type of yoga breathing exercise, is great for strengthening and toning your abdominal muscles, giving you a…

Keto Foods – Keto Diet Food List
  • Health

Keto Foods – Keto Diet Food List

  • admin
  • 14. June 2017

Ketogenic diet dates back to around 1900 as a treatment for epilepsy and has since become one of the most popular forms of diets. The Keto diet is a low…

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